GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,39 km	2:00	5:04	119	00:02:00	0,39 km
2	1,00 km	5:16	5:16	149	00:07:16	1,39 km
3	1,00 km	5:06	5:06	158	00:12:23	2,39 km
4	1,00 km	5:04	5:04	162	00:17:27	3,39 km
5	1,00 km	5:09	5:09	162	00:22:36	4,39 km
6	1,00 km	4:59	4:59	168	00:27:36	5,39 km
7	1,00 km	4:59	4:59	168	00:32:34	6,39 km
8	1,00 km	5:14	5:14	167	00:37:49	7,39 km
9	1,00 km	5:14	5:14	167	00:43:03	8,39 km
10	0,04 km	0:15	5:34	167	00:43:18	8,44 km
11	0,27 km	2:00	7:24	155	00:45:18	8,71 km

annons