GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:49	9:49	97	00:09:49	1,00 km
2	1,00 km	9:23	9:23	97	00:19:12	2,00 km
3	1,00 km	9:19	9:19	99	00:28:31	3,00 km
4	1,00 km	9:22	9:22	99	00:37:53	4,00 km
5	1,00 km	9:21	9:21	98	00:47:14	5,00 km
6	1,00 km	9:30	9:30	97	00:56:44	6,00 km
7	1,00 km	9:41	9:41	95	01:06:25	7,00 km
8	0,77 km	7:57	10:18	96	01:14:22	7,77 km