GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:03	19,89	129	00:15:03	5,00 km
2	5,00 km	13:55	21,56	133	00:28:58	10,00 km
3	5,00 km	17:36	17,06	144	00:46:35	15,00 km
4	5,00 km	16:55	17,73	146	01:03:29	20,00 km
5	5,00 km	7:42	39,13	128	01:11:12	25,00 km
6	5,00 km	13:08	22,78	125	01:24:20	30,00 km
7	5,00 km	9:30	31,58	117	01:33:50	35,00 km
8	5,00 km	9:18	32,14	135	01:43:08	40,00 km
9	5,00 km	15:41	19,15	146	01:58:49	45,00 km
10	5,00 km	18:54	15,86	146	02:17:43	50,00 km
11	5,00 km	8:36	34,95	123	02:26:19	55,00 km
12	5,00 km	23:03	13,00	152	02:49:22	60,00 km
13	5,00 km	11:07	27,07	113	03:00:29	65,00 km
14	5,00 km	20:31	14,63	142	03:21:00	70,00 km
15	5,00 km	24:55	12,04	157	03:45:55	75,00 km
16	0,85 km	3:28	14,63	154	03:49:23	75,85 km