GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	94	00:09:05	1,00 km
2	1,00 km	8:31	8:31	125	00:17:36	2,00 km
3	1,00 km	8:41	8:41	110	00:26:17	3,00 km
4	1,00 km	8:39	8:39	116	00:34:56	4,00 km
5	1,00 km	8:27	8:27	113	00:43:23	5,00 km
6	0,65 km	6:00	9:13	114	00:49:24	5,65 km