GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	116	00:07:20	1,00 km
2	1,00 km	8:19	8:19	112	00:15:38	2,00 km
3	1,00 km	8:22	8:22	113	00:24:01	3,00 km
4	1,00 km	8:36	8:36	115	00:32:36	4,00 km
5	1,00 km	8:29	8:29	117	00:41:06	5,00 km
6	1,00 km	8:26	8:26	117	00:49:31	6,00 km
7	1,00 km	8:38	8:38	115	00:58:10	7,00 km
8	1,00 km	8:18	8:18	116	01:06:28	8,00 km
9	0,74 km	5:53	7:59	116	01:12:21	8,74 km