GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	112	00:07:02	1,00 km
2	1,00 km	7:20	7:20	115	00:14:22	2,00 km
3	1,00 km	7:18	7:18	120	00:21:40	3,00 km
4	1,00 km	6:46	6:46	117	00:28:26	4,00 km
5	1,00 km	7:08	7:08	117	00:35:34	5,00 km
6	1,00 km	6:53	6:53	121	00:42:27	6,00 km
7	1,00 km	7:22	7:22	123	00:49:49	7,00 km
8	0,13 km	0:48	6:23	126	00:50:37	7,13 km