GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	131	00:06:48	1,00 km
2	1,00 km	6:34	6:34	120	00:13:22	2,00 km
3	0,05 km	0:21	6:41	121	00:13:43	2,05 km
4	1,00 km	5:28	5:28	133	00:19:11	3,05 km
5	0,28 km	1:32	5:27	140	00:20:43	3,33 km
6	0,18 km	2:00	11:02	122	00:22:43	3,52 km
7	1,00 km	5:20	5:20	139	00:28:04	4,52 km
8	0,31 km	1:40	5:17	144	00:29:43	4,83 km
9	0,18 km	2:00	11:18	125	00:31:43	5,01 km
10	1,00 km	5:16	5:16	143	00:36:59	6,01 km
11	0,32 km	1:44	5:28	147	00:38:43	6,32 km
12	0,14 km	2:00	13:58	127	00:40:43	6,47 km
13	1,00 km	7:00	7:00	125	00:47:43	7,47 km
14	0,61 km	4:07	6:45	127	00:51:50	8,08 km

annons