GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:10	18,56	103	00:16:10	5,00 km
2	5,00 km	14:40	20,45	99	00:30:50	10,00 km
3	5,00 km	13:40	21,95	106	00:44:30	15,00 km
4	5,00 km	17:26	17,22	105	01:01:56	20,00 km
5	2,21 km	13:44	9,63	102	01:15:40	22,21 km