GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	0	00:08:50	1,00 km
2	1,00 km	6:55	6:55	0	00:15:45	2,00 km
3	1,00 km	6:35	6:35	0	00:22:20	3,00 km
4	1,00 km	5:42	5:42	0	00:28:02	4,00 km
5	1,00 km	5:29	5:29	0	00:33:31	5,00 km
6	1,00 km	5:23	5:23	0	00:38:54	6,00 km
7	1,00 km	5:30	5:30	0	00:44:24	7,00 km
8	1,00 km	5:16	5:16	0	00:49:40	8,00 km
9	0,90 km	5:08	5:44	0	00:54:49	8,90 km

annons