GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,17 km	9:59	4:36	142	00:09:59	2,17 km
2	1,07 km	4:18	4:02	160	00:14:17	3,24 km
3	0,02 km	1:00	55:40	144	00:15:18	3,26 km
4	1,05 km	4:25	4:13	153	00:19:42	4,30 km
5	0,01 km	1:00	01:31:16	138	00:20:43	4,32 km
6	1,04 km	4:21	4:11	154	00:25:04	5,36 km
7	0,02 km	1:00	01:04:32	145	00:26:04	5,37 km
8	1,03 km	4:23	4:15	155	00:30:27	6,40 km
9	0,01 km	1:01	01:57:30	144	00:31:28	6,41 km
10	1,03 km	4:21	4:12	155	00:35:49	7,44 km
11	0,01 km	1:01	01:18:56	146	00:36:50	7,46 km
12	1,03 km	4:11	4:05	156	00:41:01	8,48 km
13	0,01 km	2:00	02:38:32	131	00:43:01	8,50 km
14	3,11 km	15:10	4:53	151	00:58:11	11,61 km