GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	119	00:05:06	1,00 km
2	1,00 km	4:43	4:43	140	00:09:49	2,00 km
3	4,10 km	18:13	4:27	147	00:28:02	6,10 km
4	1,94 km	9:10	4:43	145	00:37:12	8,04 km
5	5,98 km	27:02	4:31	150	01:04:14	14,02 km
6	4,00 km	16:55	4:14	156	01:21:09	18,02 km
7	1,98 km	9:19	4:42	149	01:30:28	20,00 km
8	4,02 km	16:35	4:08	159	01:47:03	24,01 km
9	0,62 km	2:59	4:47	152	01:50:01	24,64 km
10	0,61 km	2:51	4:38	140	01:52:52	25,25 km
11	2,04 km	7:56	3:54	164	02:00:49	27,29 km
12	0,75 km	4:32	6:02	141	02:05:20	28,04 km

annons