GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	122	00:05:56	1,00 km
2	1,00 km	5:26	5:26	146	00:11:22	2,00 km
3	1,00 km	5:25	5:25	150	00:16:47	3,00 km
4	1,00 km	5:48	5:48	150	00:22:35	4,00 km
5	1,00 km	5:54	5:54	149	00:28:30	5,00 km
6	1,00 km	5:54	5:54	149	00:34:23	6,00 km
7	0,70 km	3:42	5:16	154	00:38:05	6,70 km