GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	131	00:06:54	1,00 km
2	1,00 km	7:02	7:02	134	00:13:55	2,00 km
3	1,00 km	6:44	6:44	134	00:20:39	3,00 km
4	1,00 km	6:44	6:44	135	00:27:23	4,00 km
5	1,00 km	7:09	7:09	134	00:34:32	5,00 km
6	1,00 km	6:52	6:52	136	00:41:24	6,00 km
7	0,72 km	4:53	6:50	133	00:46:16	6,72 km