GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	121	00:05:30	1,00 km
2	1,00 km	5:07	5:07	131	00:10:38	2,00 km
3	1,00 km	5:17	5:17	144	00:15:55	3,00 km
4	1,00 km	5:27	5:27	150	00:21:22	4,00 km
5	1,00 km	5:24	5:24	150	00:26:46	5,00 km
6	1,00 km	5:07	5:07	152	00:31:53	6,00 km
7	0,15 km	0:45	4:58	155	00:32:39	6,15 km

annons