GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	125	00:06:31	1,00 km
2	1,00 km	8:54	8:54	135	00:15:25	2,00 km
3	1,00 km	8:06	8:06	120	00:23:31	3,00 km
4	1,00 km	6:08	6:08	117	00:29:38	4,00 km
5	1,00 km	5:42	5:42	121	00:35:20	5,00 km
6	1,00 km	5:46	5:46	123	00:41:06	6,00 km
7	1,00 km	6:06	6:06	126	00:47:12	7,00 km
8	1,00 km	5:54	5:54	128	00:53:06	8,00 km
9	0,41 km	2:34	6:11	133	00:55:40	8,41 km