GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	143	00:07:35	1,00 km
2	1,00 km	8:15	8:15	146	00:15:50	2,00 km
3	1,00 km	8:25	8:25	145	00:24:15	3,00 km
4	1,00 km	8:54	8:54	140	00:33:09	4,00 km
5	1,00 km	9:34	9:34	136	00:42:43	5,00 km
6	1,00 km	9:07	9:07	135	00:51:50	6,00 km
7	0,72 km	6:20	8:51	132	00:58:10	6,72 km