GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:31	19,35	97	00:15:31	5,00 km
2	5,00 km	15:30	19,35	112	00:31:01	10,00 km
3	5,00 km	13:53	21,56	112	00:44:54	15,00 km
4	5,00 km	13:19	22,50	112	00:58:13	20,00 km
5	5,00 km	20:11	14,88	126	01:18:24	25,00 km
6	5,00 km	10:38	28,13	134	01:29:02	30,00 km
7	5,00 km	14:16	21,05	126	01:43:18	35,00 km
8	5,00 km	11:58	25,00	117	01:55:16	40,00 km
9	5,00 km	13:58	21,43	121	02:09:14	45,00 km
10	5,00 km	12:17	24,49	119	02:21:30	50,00 km
11	5,00 km	17:52	16,82	128	02:39:22	55,00 km
12	5,00 km	12:38	23,68	128	02:52:00	60,00 km
13	5,00 km	13:36	22,09	131	03:05:36	65,00 km
14	5,00 km	14:13	21,05	131	03:19:49	70,00 km
15	5,00 km	13:03	22,93	130	03:32:52	75,00 km
16	5,00 km	14:07	21,30	146	03:46:59	80,00 km
17	3,18 km	9:20	20,45	130	03:56:19	83,18 km