GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	6:30	6:30	0	00:12:55	2,00 km
3	1,00 km	6:47	6:47	0	00:19:42	3,00 km
4	1,00 km	6:51	6:51	0	00:26:33	4,00 km
5	1,00 km	5:51	5:51	0	00:32:23	5,00 km
6	1,00 km	6:18	6:18	0	00:38:41	6,00 km
7	1,00 km	6:11	6:11	0	00:44:52	7,00 km
8	1,00 km	8:11	8:11	0	00:53:03	8,00 km
9	1,00 km	8:32	8:32	0	01:01:34	9,00 km
10	1,00 km	4:53	4:53	0	01:06:27	10,00 km
11	0,30 km	1:21	4:34	0	01:07:49	10,30 km

annons