GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	113	00:04:53	1,00 km
2	1,00 km	5:03	5:03	135	00:09:56	2,00 km
3	1,00 km	5:18	5:18	137	00:15:14	3,00 km
4	1,00 km	5:40	5:40	141	00:20:54	4,00 km
5	1,00 km	5:45	5:45	141	00:26:39	5,00 km
6	1,00 km	5:13	5:13	139	00:31:52	6,00 km
7	1,00 km	5:29	5:29	139	00:37:21	7,00 km
8	1,00 km	5:39	5:39	145	00:43:00	8,00 km
9	1,00 km	5:38	5:38	146	00:48:37	9,00 km
10	1,00 km	5:36	5:36	142	00:54:13	10,00 km
11	1,00 km	5:51	5:51	146	01:00:04	11,00 km
12	1,00 km	5:30	5:30	145	01:05:34	12,00 km
13	1,00 km	5:35	5:35	147	01:11:09	13,00 km
14	1,00 km	5:43	5:43	146	01:16:52	14,00 km
15	1,00 km	5:52	5:52	148	01:22:44	15,00 km
16	1,00 km	5:49	5:49	147	01:28:33	16,00 km
17	1,00 km	5:52	5:52	144	01:34:25	17,00 km
18	1,00 km	5:54	5:54	149	01:40:19	18,00 km
19	1,00 km	5:43	5:43	153	01:46:02	19,00 km
20	1,00 km	5:40	5:40	145	01:51:42	20,00 km
21	1,00 km	6:11	6:11	155	01:57:53	21,00 km
22	1,00 km	5:32	5:32	157	02:03:25	22,00 km
23	1,00 km	6:03	6:03	153	02:09:28	23,00 km
24	1,00 km	6:21	6:21	155	02:15:49	24,00 km
25	0,52 km	3:14	6:12	154	02:19:03	24,52 km

annons