GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	118	00:05:51	1,00 km
2	1,00 km	5:34	5:34	130	00:11:25	2,00 km
3	1,00 km	5:37	5:37	138	00:17:01	3,00 km
4	1,00 km	5:42	5:42	136	00:22:44	4,00 km
5	1,00 km	5:42	5:42	136	00:28:26	5,00 km
6	1,00 km	5:43	5:43	138	00:34:09	6,00 km
7	1,00 km	6:00	6:00	139	00:40:09	7,00 km
8	1,00 km	6:23	6:23	139	00:46:32	8,00 km
9	1,00 km	5:52	5:52	138	00:52:23	9,00 km
10	1,00 km	6:02	6:02	137	00:58:26	10,00 km
11	1,00 km	6:11	6:11	132	01:04:37	11,00 km
12	1,00 km	6:18	6:18	130	01:10:55	12,00 km
13	1,00 km	6:06	6:06	137	01:17:02	13,00 km
14	1,00 km	6:11	6:11	136	01:23:12	14,00 km
15	1,00 km	5:56	5:56	133	01:29:08	15,00 km
16	1,00 km	6:03	6:03	137	01:35:12	16,00 km
17	1,00 km	6:07	6:07	139	01:41:18	17,00 km
18	1,00 km	6:07	6:07	138	01:47:26	18,00 km
19	1,00 km	6:12	6:12	140	01:53:37	19,00 km
20	1,00 km	6:28	6:28	140	02:00:05	20,00 km
21	1,00 km	6:47	6:47	140	02:06:52	21,00 km
22	0,17 km	1:08	6:48	140	02:08:00	21,17 km
23	0,06 km	1:15	21:36	126	02:09:15	21,22 km

annons