GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,41 km	4:19	3:04	102	00:04:19	1,41 km
2	1,24 km	2:59	2:25	96	00:07:18	2,65 km
3	2,23 km	8:07	3:38	93	00:15:25	4,88 km
4	2,13 km	8:55	4:11	95	00:24:20	7,01 km
5	0,35 km	1:14	3:33	93	00:25:34	7,36 km
6	3,15 km	13:30	4:17	125	00:39:04	10,50 km
7	4,14 km	27:37	6:41	103	01:06:41	14,64 km