GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	151	00:05:20	1,00 km
2	1,00 km	4:57	4:57	176	00:10:17	2,00 km
3	1,00 km	5:03	5:03	158	00:15:20	3,00 km
4	1,00 km	4:58	4:58	178	00:20:18	4,00 km
5	1,00 km	4:37	4:37	171	00:24:54	5,00 km
6	1,00 km	4:33	4:33	174	00:29:27	6,00 km
7	1,00 km	4:33	4:33	177	00:34:00	7,00 km
8	1,00 km	4:41	4:41	177	00:38:41	8,00 km
9	1,00 km	4:39	4:39	172	00:43:20	9,00 km
10	1,00 km	4:51	4:51	171	00:48:12	10,00 km
11	1,00 km	4:57	4:57	159	00:53:09	11,00 km
12	1,00 km	5:11	5:11	162	00:58:20	12,00 km
13	1,00 km	4:33	4:33	152	01:02:53	13,00 km
14	1,00 km	4:41	4:41	150	01:07:34	14,00 km
15	1,00 km	4:58	4:58	146	01:12:32	15,00 km
16	1,00 km	4:44	4:44	150	01:17:16	16,00 km
17	1,00 km	4:56	4:56	152	01:22:12	17,00 km
18	1,00 km	4:41	4:41	151	01:26:53	18,00 km
19	1,00 km	4:48	4:48	149	01:31:41	19,00 km
20	1,00 km	4:37	4:37	151	01:36:18	20,00 km
21	1,00 km	4:45	4:45	150	01:41:02	21,00 km
22	1,00 km	4:35	4:35	147	01:45:37	22,00 km
23	1,00 km	4:37	4:37	150	01:50:15	23,00 km
24	1,00 km	4:42	4:42	143	01:54:56	24,00 km
25	1,00 km	4:39	4:39	121	01:59:35	25,00 km
26	0,10 km	0:32	5:04	131	02:00:07	25,10 km

annons