GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	108	00:06:36	1,00 km
2	1,00 km	5:41	5:41	119	00:12:17	2,00 km
3	1,00 km	5:16	5:16	128	00:17:34	3,00 km
4	1,00 km	5:25	5:25	127	00:22:59	4,00 km
5	1,00 km	5:13	5:13	125	00:28:12	5,00 km
6	1,00 km	5:26	5:26	122	00:33:39	6,00 km
7	1,00 km	5:03	5:03	124	00:38:41	7,00 km
8	1,00 km	5:26	5:26	125	00:44:08	8,00 km
9	1,00 km	5:21	5:21	123	00:49:29	9,00 km
10	1,00 km	6:07	6:07	116	00:55:36	10,00 km
11	1,00 km	5:25	5:25	118	01:01:01	11,00 km
12	1,00 km	5:12	5:12	125	01:06:13	12,00 km
13	1,00 km	5:15	5:15	125	01:11:29	13,00 km
14	1,00 km	5:09	5:09	126	01:16:38	14,00 km
15	1,00 km	5:21	5:21	128	01:21:59	15,00 km
16	1,00 km	5:03	5:03	130	01:27:02	16,00 km
17	1,00 km	4:55	4:55	135	01:31:57	17,00 km
18	1,00 km	4:54	4:54	136	01:36:50	18,00 km
19	1,00 km	5:09	5:09	132	01:42:00	19,00 km
20	1,00 km	5:14	5:14	129	01:47:14	20,00 km
21	1,00 km	5:25	5:25	130	01:52:40	21,00 km
22	0,13 km	0:44	5:27	128	01:53:23	21,13 km

annons