GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:46	12:46	160	00:12:46	1,00 km
2	1,00 km	7:36	7:36	173	00:20:21	2,00 km
3	1,00 km	8:08	8:08	170	00:28:29	3,00 km
4	1,00 km	9:38	9:38	167	00:38:07	4,00 km
5	1,00 km	7:56	7:56	166	00:46:03	5,00 km
6	1,00 km	8:54	8:54	167	00:54:57	6,00 km
7	1,00 km	7:13	7:13	156	01:02:10	7,00 km
8	1,00 km	6:52	6:52	170	01:09:02	8,00 km
9	1,00 km	6:49	6:49	165	01:15:51	9,00 km
10	1,00 km	9:55	9:55	171	01:25:46	10,00 km
11	0,83 km	6:08	7:21	155	01:31:54	10,83 km