GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,39 km	2:35	6:36	109	00:02:35	0,39 km
2	1,00 km	5:55	5:55	124	00:08:30	1,39 km
3	1,00 km	6:00	6:00	131	00:14:30	2,39 km
4	1,00 km	6:08	6:08	131	00:20:38	3,39 km
5	1,00 km	5:46	5:46	132	00:26:24	4,39 km
6	1,00 km	6:00	6:00	132	00:32:24	5,39 km
7	1,00 km	6:06	6:06	133	00:38:30	6,39 km
8	1,00 km	5:58	5:58	135	00:44:28	7,39 km
9	1,00 km	6:08	6:08	132	00:50:37	8,39 km
10	1,00 km	6:08	6:08	133	00:56:44	9,39 km
11	1,00 km	6:02	6:02	133	01:02:46	10,39 km
12	1,00 km	6:09	6:09	134	01:08:55	11,39 km
13	0,60 km	3:41	6:10	132	01:12:35	11,99 km
14	1,00 km	5:09	5:09	146	01:17:45	12,99 km
15	0,92 km	4:51	5:17	158	01:22:35	13,91 km
16	1,00 km	4:36	4:36	165	01:27:12	14,91 km
17	0,08 km	0:24	4:47	174	01:27:35	14,99 km
18	0,20 km	2:04	10:09	145	01:29:39	15,19 km

annons