GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	135	00:05:17	1,00 km
2	1,00 km	5:05	5:05	135	00:10:22	2,00 km
3	1,00 km	5:01	5:01	139	00:15:23	3,00 km
4	1,00 km	4:58	4:58	153	00:20:21	4,00 km
5	1,00 km	4:39	4:39	158	00:25:00	5,00 km
6	1,00 km	4:35	4:35	160	00:29:35	6,00 km
7	1,00 km	4:30	4:30	162	00:34:05	7,00 km
8	1,00 km	4:39	4:39	160	00:38:45	8,00 km
9	1,00 km	4:43	4:43	169	00:43:28	9,00 km
10	1,00 km	4:47	4:47	184	00:48:15	10,00 km
11	1,00 km	4:57	4:57	181	00:53:12	11,00 km
12	1,00 km	5:10	5:10	181	00:58:22	12,00 km
13	1,00 km	4:35	4:35	183	01:02:57	13,00 km
14	1,00 km	4:39	4:39	183	01:07:36	14,00 km
15	1,00 km	4:53	4:53	182	01:12:29	15,00 km
16	1,00 km	4:42	4:42	183	01:17:10	16,00 km
17	1,00 km	5:01	5:01	184	01:22:12	17,00 km
18	1,00 km	4:38	4:38	184	01:26:50	18,00 km
19	1,00 km	4:47	4:47	182	01:31:37	19,00 km
20	1,00 km	4:42	4:42	182	01:36:19	20,00 km
21	1,00 km	4:39	4:39	181	01:40:57	21,00 km
22	1,00 km	4:36	4:36	182	01:45:33	22,00 km
23	1,00 km	4:33	4:33	184	01:50:06	23,00 km
24	1,00 km	4:26	4:26	181	01:54:32	24,00 km
25	1,00 km	4:32	4:32	183	01:59:04	25,00 km
26	1,00 km	4:29	4:29	183	02:03:34	26,00 km
27	1,00 km	4:28	4:28	184	02:08:01	27,00 km
28	0,16 km	0:47	4:47	182	02:08:48	27,16 km