GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	134	00:04:08	1,00 km
2	1,00 km	4:10	4:10	144	00:08:18	2,00 km
3	1,00 km	5:11	5:11	142	00:13:29	3,00 km
4	1,00 km	5:47	5:47	143	00:19:16	4,00 km
5	1,00 km	5:36	5:36	144	00:24:52	5,00 km
6	0,42 km	2:18	5:28	148	00:27:10	5,42 km