GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	118	00:06:31	1,00 km
2	1,00 km	6:08	6:08	134	00:12:39	2,00 km
3	1,00 km	6:12	6:12	136	00:18:51	3,00 km
4	1,00 km	6:28	6:28	132	00:25:18	4,00 km
5	0,78 km	4:42	6:03	141	00:30:00	4,78 km
6	1,00 km	5:51	5:51	137	00:35:51	5,78 km
7	1,00 km	5:58	5:58	139	00:41:49	6,78 km
8	0,01 km	0:03	9:32	131	00:41:53	6,78 km