GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	111	00:05:33	1,00 km
2	1,00 km	5:23	5:23	131	00:10:56	2,00 km
3	1,00 km	5:35	5:35	118	00:16:31	3,00 km
4	1,00 km	5:48	5:48	127	00:22:19	4,00 km
5	1,00 km	6:18	6:18	132	00:28:37	5,00 km
6	1,00 km	5:56	5:56	125	00:34:33	6,00 km
7	1,00 km	7:00	7:00	129	00:41:33	7,00 km
8	1,00 km	7:11	7:11	138	00:48:44	8,00 km
9	1,00 km	6:41	6:41	134	00:55:25	9,00 km
10	1,00 km	6:41	6:41	128	01:02:05	10,00 km
11	0,39 km	2:29	6:23	128	01:04:35	10,39 km