GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	134	00:07:33	1,00 km
2	1,00 km	7:31	7:31	141	00:15:04	2,00 km
3	1,00 km	8:08	8:08	140	00:23:13	3,00 km
4	1,00 km	9:00	9:00	146	00:32:12	4,00 km
5	1,00 km	8:44	8:44	148	00:40:56	5,00 km
6	1,00 km	8:50	8:50	143	00:49:46	6,00 km
7	1,00 km	9:44	9:44	143	00:59:30	7,00 km
8	1,00 km	7:27	7:27	132	01:06:57	8,00 km
9	1,00 km	8:04	8:04	138	01:15:00	9,00 km
10	1,00 km	7:51	7:51	145	01:22:51	10,00 km
11	0,16 km	1:21	8:37	147	01:24:12	10,16 km

annons