GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	95	00:09:40	1,00 km
2	1,00 km	12:10	12:10	107	00:21:50	2,00 km
3	1,00 km	12:21	12:21	104	00:34:11	3,00 km
4	1,00 km	10:56	10:56	106	00:45:07	4,00 km
5	1,00 km	12:00	12:00	100	00:57:06	5,00 km
6	1,00 km	10:42	10:42	104	01:07:48	6,00 km
7	1,00 km	10:22	10:22	92	01:18:10	7,00 km
8	1,00 km	9:51	9:51	103	01:28:01	8,00 km
9	1,00 km	9:42	9:42	102	01:37:43	9,00 km
10	0,37 km	3:33	9:37	101	01:41:16	9,37 km

annons