GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,22 km	15:33	7:00	102	00:15:33	2,22 km
2	2,00 km	8:25	4:12	136	00:23:57	4,22 km
3	0,10 km	1:00	10:30	120	00:24:57	4,32 km
4	2,00 km	8:23	4:11	143	00:33:20	6,32 km
5	0,16 km	1:00	6:11	125	00:34:20	6,48 km
6	1,50 km	6:19	4:13	146	00:40:39	7,98 km
7	0,09 km	1:00	10:40	116	00:41:39	8,07 km
8	1,50 km	13:35	9:04	99	00:55:15	9,57 km
9	0,16 km	1:00	6:26	107	00:56:15	9,73 km
10	1,00 km	6:12	6:12	112	01:02:27	10,73 km
11	0,17 km	1:00	5:46	111	01:03:27	10,90 km
12	0,70 km	4:30	6:28	111	01:07:57	11,60 km