GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	119	00:05:18	1,00 km
2	1,00 km	5:14	5:14	132	00:10:32	2,00 km
3	1,00 km	5:38	5:38	136	00:16:10	3,00 km
4	1,00 km	6:40	6:40	126	00:22:50	4,00 km
5	1,00 km	6:05	6:05	122	00:28:55	5,00 km
6	1,00 km	6:16	6:16	122	00:35:11	6,00 km
7	1,00 km	5:39	5:39	125	00:40:50	7,00 km
8	0,69 km	4:13	6:08	130	00:45:03	7,69 km