GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:35	5:35	0	00:11:00	2,00 km
3	1,00 km	5:55	5:55	0	00:16:55	3,00 km
4	1,00 km	5:58	5:58	0	00:22:53	4,00 km
5	1,00 km	5:47	5:47	0	00:28:40	5,00 km
6	1,00 km	5:25	5:25	0	00:34:06	6,00 km
7	1,00 km	5:33	5:33	0	00:39:38	7,00 km
8	0,21 km	1:15	5:48	0	00:40:53	7,21 km

annons