GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	77	00:05:25	1,00 km
2	1,00 km	5:24	5:24	144	00:10:50	2,00 km
3	1,00 km	4:47	4:47	147	00:15:37	3,00 km
4	1,00 km	4:43	4:43	138	00:20:20	4,00 km
5	1,00 km	5:34	5:34	135	00:25:54	5,00 km
6	1,00 km	5:06	5:06	152	00:31:00	6,00 km
7	1,00 km	5:23	5:23	167	00:36:23	7,00 km
8	7,89 km	40:38	5:09	147	01:17:02	14,89 km
9	1,00 km	4:52	4:52	168	01:21:54	15,89 km
10	1,00 km	5:24	5:24	168	01:27:18	16,89 km
11	1,00 km	5:21	5:21	161	01:32:39	17,89 km
12	1,00 km	4:50	4:50	125	01:37:29	18,89 km
13	1,00 km	4:37	4:37	144	01:42:07	19,89 km
14	1,00 km	5:46	5:46	155	01:47:53	20,89 km
15	1,00 km	4:55	4:55	165	01:52:48	21,89 km
16	1,00 km	5:29	5:29	171	01:58:16	22,89 km
17	0,80 km	3:24	4:14	179	02:01:40	23,69 km