GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	128	00:05:12	1,00 km
2	1,00 km	5:27	5:27	133	00:10:40	2,00 km
3	1,00 km	5:20	5:20	144	00:16:00	3,00 km
4	1,00 km	5:29	5:29	145	00:21:29	4,00 km
5	1,00 km	5:13	5:13	144	00:26:42	5,00 km
6	1,00 km	5:07	5:07	148	00:31:49	6,00 km
7	1,00 km	5:05	5:05	150	00:36:54	7,00 km
8	1,00 km	5:05	5:05	150	00:41:59	8,00 km
9	1,00 km	5:41	5:41	153	00:47:39	9,00 km
10	1,00 km	5:18	5:18	150	00:52:57	10,00 km
11	1,00 km	5:03	5:03	154	00:58:00	11,00 km
12	1,00 km	5:13	5:13	152	01:03:14	12,00 km
13	1,00 km	5:20	5:20	156	01:08:34	13,00 km
14	1,00 km	4:51	4:51	157	01:13:24	14,00 km
15	0,01 km	0:04	8:33	156	01:13:28	14,01 km