GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	99	00:03:38	1,00 km
2	1,00 km	3:53	3:53	120	00:07:31	2,00 km
3	1,00 km	3:39	3:39	117	00:11:10	3,00 km
4	1,00 km	4:05	4:05	122	00:15:15	4,00 km
5	1,00 km	3:33	3:33	120	00:18:48	5,00 km
6	1,00 km	3:25	3:25	122	00:22:13	6,00 km
7	1,00 km	3:13	3:13	121	00:25:26	7,00 km
8	1,00 km	3:14	3:14	120	00:28:40	8,00 km
9	1,00 km	3:25	3:25	123	00:32:05	9,00 km
10	1,00 km	3:21	3:21	125	00:35:26	10,00 km
11	1,00 km	3:35	3:35	124	00:39:01	11,00 km
12	1,00 km	3:32	3:32	123	00:42:33	12,00 km
13	1,00 km	3:34	3:34	125	00:46:07	13,00 km
14	1,00 km	3:40	3:40	124	00:49:46	14,00 km
15	1,00 km	3:50	3:50	124	00:53:37	15,00 km
16	1,00 km	3:32	3:32	124	00:57:09	16,00 km
17	1,00 km	4:01	4:01	122	01:01:10	17,00 km
18	1,00 km	4:05	4:05	124	01:05:15	18,00 km
19	1,00 km	3:33	3:33	122	01:08:48	19,00 km
20	1,00 km	3:51	3:51	123	01:12:39	20,00 km
21	0,31 km	1:12	3:53	122	01:13:51	20,31 km