GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	136	00:04:56	1,00 km
2	1,00 km	4:23	4:23	150	00:09:19	2,00 km
3	1,00 km	4:20	4:20	151	00:13:39	3,00 km
4	1,00 km	3:57	3:57	156	00:17:36	4,00 km
5	1,00 km	3:36	3:36	149	00:21:12	5,00 km
6	1,00 km	4:24	4:24	152	00:25:36	6,00 km
7	0,56 km	4:42	8:24	141	00:30:18	6,56 km
8	1,00 km	8:51	8:51	129	00:39:10	7,56 km
9	1,00 km	5:36	5:36	126	00:44:45	8,56 km
10	1,00 km	5:17	5:17	121	00:50:02	9,56 km
11	1,00 km	5:03	5:03	116	00:55:05	10,56 km
12	1,00 km	5:12	5:12	121	01:00:17	11,56 km
13	1,00 km	6:09	6:09	119	01:06:25	12,56 km
14	0,51 km	3:09	6:10	117	01:09:34	13,07 km

annons