GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	117	00:05:44	1,00 km
2	1,00 km	5:36	5:36	120	00:11:20	2,00 km
3	1,00 km	5:31	5:31	129	00:16:51	3,00 km
4	1,00 km	5:16	5:16	135	00:22:07	4,00 km
5	1,00 km	5:07	5:07	138	00:27:13	5,00 km
6	1,00 km	5:09	5:09	141	00:32:22	6,00 km
7	0,44 km	2:06	4:47	143	00:34:28	6,44 km