GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:21	20,93	104	00:14:21	5,00 km
2	5,00 km	11:52	25,35	109	00:26:13	10,00 km
3	5,00 km	14:56	20,11	105	00:41:09	15,00 km
4	5,00 km	16:53	17,73	103	00:58:02	20,00 km
5	5,00 km	20:02	15,00	112	01:18:04	25,00 km
6	5,00 km	17:40	16,98	123	01:35:44	30,00 km
7	5,00 km	13:40	21,95	127	01:49:23	35,00 km
8	5,00 km	12:09	24,66	109	02:01:32	40,00 km
9	5,00 km	12:42	23,68	113	02:14:14	45,00 km
10	5,00 km	50:07	5,99	90	03:04:21	50,00 km
11	5,00 km	11:17	26,67	109	03:15:39	55,00 km
12	5,00 km	24:33	12,20	102	03:40:11	60,00 km
13	1,77 km	5:08	20,69	116	03:45:19	61,77 km