GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:13	9:13	81	00:09:13	1,00 km
2	1,00 km	9:11	9:11	82	00:18:24	2,00 km
3	1,00 km	9:15	9:15	80	00:27:39	3,00 km
4	1,00 km	9:53	9:53	82	00:37:32	4,00 km
5	1,00 km	9:43	9:43	76	00:47:14	5,00 km
6	1,00 km	9:57	9:57	78	00:57:12	6,00 km
7	1,00 km	9:40	9:40	78	01:06:52	7,00 km
8	1,00 km	9:22	9:22	75	01:16:14	8,00 km
9	0,83 km	7:57	9:35	73	01:24:12	8,83 km