GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	120	00:06:43	1,00 km
2	1,00 km	11:20	11:20	114	00:18:03	2,00 km
3	1,00 km	5:46	5:46	148	00:23:49	3,00 km
4	1,00 km	6:28	6:28	150	00:30:17	4,00 km
5	1,00 km	6:29	6:29	152	00:36:46	5,00 km
6	1,00 km	6:38	6:38	153	00:43:24	6,00 km
7	0,90 km	5:44	6:20	150	00:49:08	6,90 km