GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	122	00:05:27	1,00 km
2	1,00 km	5:16	5:16	135	00:10:43	2,00 km
3	1,00 km	5:23	5:23	145	00:16:06	3,00 km
4	1,00 km	5:31	5:31	153	00:21:37	4,00 km
5	1,00 km	5:22	5:22	157	00:26:59	5,00 km
6	1,00 km	5:19	5:19	161	00:32:18	6,00 km
7	1,00 km	5:12	5:12	163	00:37:29	7,00 km
8	1,00 km	5:35	5:35	167	00:43:04	8,00 km
9	1,00 km	5:20	5:20	167	00:48:25	9,00 km
10	1,00 km	6:32	6:32	166	00:54:56	10,00 km
11	1,00 km	5:14	5:14	167	01:00:10	11,00 km
12	1,00 km	5:07	5:07	169	01:05:17	12,00 km
13	1,00 km	5:18	5:18	172	01:10:35	13,00 km
14	1,00 km	5:05	5:05	171	01:15:40	14,00 km
15	1,00 km	5:14	5:14	167	01:20:54	15,00 km
16	1,00 km	5:13	5:13	164	01:26:07	16,00 km
17	1,00 km	5:20	5:20	151	01:31:27	17,00 km
18	1,00 km	5:07	5:07	153	01:36:34	18,00 km
19	1,00 km	5:15	5:15	149	01:41:50	19,00 km
20	1,00 km	6:36	6:36	147	01:48:26	20,00 km
21	1,00 km	5:21	5:21	155	01:53:47	21,00 km
22	0,10 km	0:50	8:01	157	01:54:37	21,10 km