GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	118	00:06:34	1,00 km
2	1,00 km	6:20	6:20	130	00:12:54	2,00 km
3	1,00 km	6:08	6:08	127	00:19:02	3,00 km
4	0,54 km	3:29	6:26	129	00:22:32	3,54 km
5	1,00 km	5:03	5:03	137	00:27:34	4,54 km
6	1,00 km	4:56	4:56	142	00:32:30	5,54 km
7	1,00 km	4:59	4:59	145	00:37:29	6,54 km
8	1,00 km	5:06	5:06	142	00:42:36	7,54 km
9	1,00 km	4:51	4:51	147	00:47:27	8,54 km
10	1,00 km	4:46	4:46	155	00:52:13	9,54 km
11	1,00 km	4:48	4:48	155	00:57:00	10,54 km
12	1,00 km	4:53	4:53	159	01:01:53	11,54 km
13	1,00 km	4:56	4:56	154	01:06:49	12,54 km
14	1,00 km	4:49	4:49	156	01:11:38	13,54 km
15	1,00 km	5:19	5:19	148	01:16:58	14,54 km
16	1,00 km	4:55	4:55	153	01:21:53	15,54 km
17	1,00 km	4:45	4:45	157	01:26:38	16,54 km
18	1,00 km	4:51	4:51	161	01:31:29	17,54 km
19	0,34 km	1:38	4:53	158	01:33:08	17,88 km

annons