GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	118	00:04:47	1,00 km
2	1,00 km	4:41	4:41	133	00:09:28	2,00 km
3	1,00 km	5:05	5:05	141	00:14:33	3,00 km
4	1,00 km	5:00	5:00	134	00:19:32	4,00 km
5	1,00 km	4:55	4:55	143	00:24:27	5,00 km
6	1,00 km	4:27	4:27	152	00:28:54	6,00 km
7	1,00 km	4:22	4:22	152	00:33:16	7,00 km
8	1,00 km	5:07	5:07	150	00:38:23	8,00 km
9	1,00 km	4:32	4:32	148	00:42:55	9,00 km
10	1,00 km	4:16	4:16	151	00:47:11	10,00 km
11	1,00 km	5:08	5:08	153	00:52:19	11,00 km
12	1,00 km	4:50	4:50	148	00:57:09	12,00 km
13	1,00 km	4:12	4:12	153	01:01:21	13,00 km
14	1,00 km	4:37	4:37	156	01:05:58	14,00 km
15	1,00 km	5:09	5:09	150	01:11:07	15,00 km
16	1,00 km	4:31	4:31	143	01:15:38	16,00 km
17	1,00 km	4:19	4:19	157	01:19:57	17,00 km
18	1,00 km	4:43	4:43	156	01:24:40	18,00 km
19	1,00 km	4:46	4:46	155	01:29:26	19,00 km
20	1,00 km	4:59	4:59	156	01:34:24	20,00 km
21	1,00 km	4:20	4:20	155	01:38:45	21,00 km
22	0,48 km	2:15	4:42	156	01:41:00	21,48 km