GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	126	00:06:20	1,00 km
2	1,00 km	6:21	6:21	140	00:12:41	2,00 km
3	1,00 km	6:24	6:24	144	00:19:05	3,00 km
4	1,00 km	6:23	6:23	133	00:25:28	4,00 km
5	1,00 km	6:35	6:35	136	00:32:03	5,00 km
6	1,00 km	6:24	6:24	135	00:38:27	6,00 km
7	1,00 km	7:28	7:28	136	00:45:55	7,00 km
8	1,00 km	9:09	9:09	128	00:55:04	8,00 km
9	1,00 km	8:07	8:07	129	01:03:11	9,00 km
10	1,00 km	6:57	6:57	134	01:10:08	10,00 km
11	1,00 km	6:26	6:26	137	01:16:33	11,00 km
12	1,00 km	7:05	7:05	125	01:23:39	12,00 km
13	1,00 km	7:22	7:22	131	01:31:01	13,00 km
14	1,00 km	9:41	9:41	114	01:40:42	14,00 km
15	1,00 km	7:46	7:46	125	01:48:28	15,00 km
16	0,84 km	6:30	7:47	126	01:54:58	15,84 km

annons