GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	126	00:05:44	1,00 km
2	1,00 km	5:52	5:52	137	00:11:36	2,00 km
3	0,59 km	3:24	5:44	140	00:15:00	2,59 km
4	1,00 km	4:55	4:55	155	00:19:55	3,59 km
5	1,00 km	5:17	5:17	163	00:25:12	4,59 km
6	1,00 km	4:54	4:54	168	00:30:06	5,59 km
7	0,97 km	4:54	5:04	166	00:35:00	6,56 km
8	1,00 km	4:59	4:59	166	00:39:59	7,56 km
9	0,99 km	5:01	5:05	167	00:45:00	8,55 km
10	1,00 km	6:24	6:24	150	00:51:24	9,55 km
11	0,46 km	3:03	6:35	153	00:54:26	10,01 km

annons