GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	148	00:07:43	1,00 km
2	1,00 km	5:32	5:32	156	00:13:15	2,00 km
3	1,00 km	2:11	2:11	127	00:15:26	3,00 km
4	1,00 km	3:54	3:54	157	00:19:20	4,00 km
5	1,00 km	4:46	4:46	139	00:24:06	5,00 km
6	1,00 km	4:14	4:14	160	00:28:20	6,00 km
7	1,00 km	4:57	4:57	139	00:33:16	7,00 km
8	1,00 km	3:36	3:36	129	00:36:52	8,00 km
9	1,00 km	3:01	3:01	144	00:39:53	9,00 km
10	1,00 km	4:14	4:14	155	00:44:07	10,00 km
11	1,00 km	3:17	3:17	153	00:47:24	11,00 km
12	1,00 km	4:50	4:50	152	00:52:15	12,00 km
13	1,00 km	3:31	3:31	146	00:55:46	13,00 km
14	1,00 km	2:42	2:42	150	00:58:27	14,00 km
15	1,00 km	7:59	7:59	149	01:06:26	15,00 km
16	1,00 km	3:49	3:49	143	01:10:15	16,00 km
17	1,00 km	5:02	5:02	147	01:15:17	17,00 km
18	1,00 km	10:59	10:59	144	01:26:15	18,00 km
19	1,00 km	9:28	9:28	142	01:35:43	19,00 km
20	1,00 km	4:38	4:38	140	01:40:22	20,00 km
21	1,00 km	4:08	4:08	131	01:44:29	21,00 km
22	1,00 km	3:55	3:55	140	01:48:24	22,00 km
23	1,00 km	4:53	4:53	137	01:53:17	23,00 km
24	1,00 km	4:45	4:45	148	01:58:02	24,00 km
25	1,00 km	4:38	4:38	139	02:02:40	25,00 km
26	0,53 km	1:51	3:30	120	02:04:31	25,53 km

annons