GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	155	00:07:54	1,00 km
2	1,00 km	8:07	8:07	150	00:16:01	2,00 km
3	1,00 km	7:59	7:59	142	00:24:01	3,00 km
4	1,00 km	8:05	8:05	141	00:32:05	4,00 km
5	1,00 km	8:11	8:11	136	00:40:16	5,00 km
6	1,00 km	7:48	7:48	162	00:48:05	6,00 km
7	1,00 km	7:46	7:46	163	00:55:51	7,00 km
8	1,00 km	7:54	7:54	164	01:03:45	8,00 km
9	1,00 km	7:37	7:37	167	01:11:23	9,00 km
10	1,00 km	7:56	7:56	174	01:19:19	10,00 km
11	0,01 km	0:02	4:26	150	01:19:21	10,01 km

annons