GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	118	00:07:12	1,00 km
2	1,00 km	7:20	7:20	117	00:14:32	2,00 km
3	1,00 km	7:33	7:33	126	00:22:06	3,00 km
4	1,00 km	7:22	7:22	130	00:29:27	4,00 km
5	1,00 km	7:09	7:09	123	00:36:37	5,00 km
6	1,00 km	7:11	7:11	129	00:43:48	6,00 km
7	1,00 km	7:32	7:32	126	00:51:20	7,00 km
8	1,00 km	8:45	8:45	125	01:00:04	8,00 km
9	1,00 km	7:27	7:27	127	01:07:31	9,00 km
10	1,00 km	7:01	7:01	133	01:14:32	10,00 km
11	1,00 km	6:55	6:55	128	01:21:28	11,00 km
12	1,00 km	7:45	7:45	125	01:29:13	12,00 km
13	1,00 km	7:14	7:14	126	01:36:27	13,00 km
14	1,00 km	10:10	10:10	130	01:46:37	14,00 km
15	1,00 km	7:15	7:15	140	01:53:51	15,00 km
16	1,00 km	7:14	7:14	143	02:01:06	16,00 km
17	1,00 km	8:34	8:34	132	02:09:40	17,00 km
18	1,00 km	7:10	7:10	134	02:16:49	18,00 km
19	1,00 km	7:56	7:56	134	02:24:45	19,00 km
20	1,00 km	9:28	9:28	128	02:34:13	20,00 km
21	1,00 km	7:23	7:23	135	02:41:36	21,00 km
22	1,00 km	7:17	7:17	138	02:48:53	22,00 km
23	1,00 km	7:37	7:37	134	02:56:29	23,00 km
24	0,89 km	6:42	7:30	143	03:03:11	23,89 km
25	0,00 km	0:03	0:00	76	03:03:14	23,89 km

annons